JennyV's Spot Follow

Most people do not understand subliminal suggestion. They will see a movie or a television show that includes a subliminal message and suddenly someone is under another character's control. Often the fictional stories make the change instantaneous. That is not how it works at all. Thousands of people have been helped by subliminal messages. Some of the common problems that are treated include smoking and overeating. People can even learn to relax or to manage their anger through suggestions and subliminal affirmations. It is a technique that is controversial and often misunderstood.

People from all walks of life can use subliminal messages to help them to concentrate and gain focus. Celebrities as diverse as Anthony Robbins, Tiger Woods and even director Stephen Spielberg all use subliminal techniques. The messages are starting to gain some respect in other areas. Some hypnotists, including Paul McKenna, and also many NLP Practitioners are starting to see the value of subliminal messaging. 

The use of subliminal messages is not illegal, although it is not allowed in advertising. That is because it would be a chance to manipulate people without them knowing about it. Some big name brands, including McDonald's and Coca Cola, have been accused of placing subliminal pictures into their ads. Even George Bush was accused of using subliminal techniques in his campaign. The accusations against the former President of the United States were never proven and were for the most part ignored.   

The use of subliminal messages is growing in popularity. There are many practical uses. One development that has its roots in subliminal suggestion is the tachistoscope, which is a device that that will help in the training of soldiers. The same device is also used to help people to develop the ability to speed read. There have been many other things that the techniques can be used for. People can overcome phobias or develop self confidence. The messages come in many different forms. One of the most common is an audio form. Often the user listens to music while a message is played softly in the background. The message is not something that the listener consciously hears but it is picked up by the brain.