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Sleep apnea is a sleep disorder characterized by pauses in breathing during sleep. Each episode, called apneas. Some individuals stop breathing for brief intervals, however, when these episodes of apnea become more frequent and last longer, they can cause the body's oxygen level to decrease, which can disrupt sleep. Narrow nasal passages, enlarged tonsils, and obesity are factors that may contribute to obstructive sleep apnea. The condition may also be related to the use of alcohol, tobacco, or sedatives. One of the most common signs of obstructive sleep apnea is loud and chronic (ongoing) snoring. Pauses may occur in the snoring. Choking or gasping may follow the pauses. The snoring usually is loudest when you sleep on your back; it may be less noisy when you turn on your side. Snoring may not happen every night. Over time, the snoring may happen more often and get louder