Fat Loss 4 Idiots is a unique program in the marketplace. The program provides you with a concise diet plan and a diet generator that allows you to create new menus in the blink of an eye. The diet plan detailed in this program is based on the theory of "calorie shifting." It claims that this method of eating will enable your body to burn fat fast. The major part of their claim is that you can lose up to 9 pounds every 11 days when you follow the step-by-step plan.